High energy flapjacks, rocket fuel for hikers

This post can be read in full on our website at www.mountaintrails.ie

Hill Skills Series - Gloves - avoiding cold hands in the winter mountains

'Regular mountain hikers and climbers will know that keeping your hands warm in the colder months is essential.....'

This post is one of a number of articles in our Hill Skills Series.

You can read the full article on our website at www.mountaintrails.ie

A biting cold day on Carlingford Mountain, Ireland

Hill Skills Series - Navigation - a basic 3 step strategy for relocation when temporarily lost in the hills

'It's important when out in the hills to know where you are at all times, and good navigation training can help...'

This post is one in a series on mountain navigation skills.
To read the full article please go to our website at www.mountaintrails.ie

When the mist comes down its important to be sure of your location.

Wind Chill

To read this post in full please go to our website at www.mountaintrails.ie

Well prepared for the icy conditions in the Wicklow mountains.

Hill Skills Series - 8 Tips For Successful Night Hiking

'As the nights draw in and the available daylight hours decrease, there is an increasing risk of having to finish your hike in the dark....'


This post is one in our Hill Skills Series that deals with mountain navigation.

To read the full article please go to our website at www.mountaintrails.ie

Night hiking in the Atlas mountains

The mountains of south Mayo

This post is one in a series highlighting some of the great places to go hiking in Ireland.

To read the article in full please go to our website, www.mountaintrails.ie

The eastern end of the Sheeffry Hills, Co. Mayo

Hypothermia - Causes, treatment and avoidance

If your core body temperature drops below 35C you will start to shiver, your mood may change, your lips may go blue, you may become clumsy and irrational. 

You have hypothermia...

This article is now on our website, to read it in full please go to www.mountaintrails.ie

It doesn't have to be wintry for hypothermia to be a real risk.